How Water Works
The Hidden Physics of Swimming
The Beauty of Real Running and Why It’s Worth Pursuing
What’s the Slowest You Can Run a Marathon (and Still Be Running)?
The Beauty of Real Running and Why It’s Worth Pursuing Read More »
Fuel, Recover, and Evolve
Make Training Fit Your Life, Not the Other Way Around with Insights from Matt Dixon
Fuel, Recover, and Evolve Read More »
Train With Feel, Not FOMO
Setting Yourself Up for Success with Insights from Matt Dixon
Train With Feel, Not FOMO Read More »
Process, Not Perfection
Why Fitness Comes First with Insights from Matt Dixon
Process, Not Perfection Read More »
Smart Recovery for Endurance Athletes
What the Science Says and How to Use It
Smart Recovery for Endurance Athletes Read More »
Super Shoes vs. Shedding Kilos
Which Gets You to a Sub-3 Marathon Faster?
Super Shoes vs. Shedding Kilos Read More »
Rethinking Comfort
Why Minimalist Shoes Belong in Every Runner’s Rotation
Rethinking Comfort Read More »
