Slow is Smooth, Smooth is Fast
The Way of the Swimmer
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Meditations
The Harmonious Dynamic of Swimrun
A Melodic Journey of Team Collaboration
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Flow, Ecstasis, Swimrun and the Brain
Swimrun, the ultimate flow activity
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Every Journey Has a Beginning
C-19 may have put a few bumps on the road but 2020 has been a special year for me, not only did I hit the big 50 but 2020 also marked the ten year anniversary of my start in endurance sports. We all have our stories, this is mine. Some people cross your path and
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