Training Men v Women
Can we generalize?
Training Men v Women Read More »
A Melodic Journey of Team Collaboration
The Harmonious Dynamic of Swimrun Read More »
Swimming easy can be/should be cognitively hard
Swimming Hard and Easy Read More »
Swimrun, the ultimate flow activity
Flow, Ecstasis, Swimrun and the Brain Read More »
Could his principles be applied to your run training?
A Week with Jakob Ingebrigtsen Read More »